5-Ingredient Honey-BBQ Baked Chicken Wings

Introduction:

These 5-Ingredient Honey-BBQ Baked Chicken Wings are a perfect blend of sweet, savory, and smoky flavors. Simple to prepare and baked to crispy perfection, they make an excellent appetizer or main dish for any occasion.

Reasons to Love This Recipe:

• Quick and easy to prepare with only five ingredients
• Perfect balance of honey’s sweetness and BBQ’s tang
• Ideal for casual gatherings or a family dinner
• Baked instead of fried, making them healthier without sacrificing flavor

Ingredients You’ll Need:

• 2 lbs chicken wings
• 1/2 cup BBQ sauce (your favorite brand)
• 1/4 cup honey
• 1 tbsp soy sauce
• 1 tsp garlic powder
• Optional: Fresh chopped parsley or green onions for garnish

Possible Ingredient Additions and Substitutions:

• Spicy Kick: Add a pinch of cayenne pepper or hot sauce to the sauce mixture for some heat.
• Flavor Twist: Substitute soy sauce with coconut aminos for a gluten-free alternative.
• Fresh Herbs: Use cilantro instead of parsley for a fresh flavor boost.

Tools You’ll Need:

• Baking sheet
• Aluminum foil
• Wire rack
• Cooking spray
• Mixing bowl
• Spoon or tongs for tossing wings

Step-by-Step Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and set a wire rack on top. Lightly grease the rack with cooking spray.
2. Make the sauce: In a bowl, mix together BBQ sauce, honey, soy sauce, and garlic powder until well combined.
3. Coat the wings: Place chicken wings in a large bowl. Pour the sauce mixture over the wings and toss until they are evenly coated.
4. Arrange on the rack: Lay the wings in a single layer on the prepared wire rack, ensuring there’s space between each wing.
5. Bake: Bake in the preheated oven for 40-45 minutes, flipping halfway through, until the wings are golden brown and crispy.
6. Optional garnish: Remove from the oven and garnish with fresh parsley or green onions if desired.

What to Serve with Honey-BBQ Baked Chicken Wings:

These wings pair wonderfully with sides like:

• Coleslaw for a crunchy, tangy contrast
• Crispy French fries or potato wedges
• A simple green salad with a light vinaigrette

How to Store Honey-BBQ Baked Chicken Wings:

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375°F for 10-15 minutes to keep them crispy.

Can I Freeze Honey-BBQ Baked Chicken Wings?

Yes, you can freeze these wings! Place them in a single layer on a baking sheet, freeze for 1-2 hours, then transfer to a freezer-safe container or bag. They will stay fresh for up to 3 months. To reheat, bake from frozen at 375°F for 20-25 minutes.

Frequently Asked Questions (FAQ):

Can I make these wings ahead of time? Yes, you can prepare the wings and coat them with the sauce the night before. Keep them refrigerated until ready to bake.

Can I use frozen chicken wings? Frozen chicken wings will work fine. Just make sure to thaw them in the fridge overnight before preparing.

Resources

The Kitchn – How to Make Perfect Baked Chicken Wings

AllRecipes – BBQ Chicken Wing Variations

Nutritional Information (per serving):

• Calories: 350 kcal
• Protein: 25g
• Carbs: 25g
• Fat: 20g

Conclusion:

These 5-Ingredient Honey-BBQ Baked Chicken Wings are a must-try for anyone looking for an easy and flavorful wing recipe. With just a few ingredients and a simple baking method, you’ll have a delicious dish in no time. Enjoy!

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