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Baked Feta Eggs

Baked Feta Eggs
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If you’re searching for a delicious way to elevate your morning eggs, look no further than baked feta eggs. This Mediterranean-inspired dish is cozy, flavorful, and surprisingly easy to make. With creamy feta, roasted vegetables, and perfectly baked eggs, it’s a one-dish meal that feels both indulgent and nutritious.

Ingredients

  • Cherry or grape tomatoes – Sweet and juicy when roasted

  • Red bell pepper – Adds brightness and a mild crunch

  • Red onion – Offers a little sharpness and color

  • Garlic – For depth and aroma

  • Feta cheese – The creamy, salty base of the dish

  • Olive oil – Helps roast the veggies and binds flavors

  • Eggs – Adds protein and richness

  • Baby spinach – A healthy green for freshness and color

  • Seasonings – Dried oregano, thyme, sea salt, black pepper, and red pepper flakes

Optional toppings like fresh basil, parsley, or sliced chives can take it up a notch.

Instructions

1. Start by preheating your oven to 400°F (200°C).

2. In either a large baking dish or four oven-safe ramekins, add your cherry tomatoes, diced red bell pepper, chopped red onion, and minced garlic. Break up or place chunks of feta throughout the dish.

3. Drizzle the olive oil evenly across the vegetables and feta.

4. In a small bowl, mix together oregano, sea salt, thyme, black pepper, and red pepper flakes. Sprinkle the blend over the top.

5. Place the ramekins or dish on a baking sheet and bake for 25 minutes. This gives the vegetables time to soften and caramelize slightly.

6. Remove from the oven and stir in the chopped spinach. It should wilt quickly in the hot mixture.

7. Create wells in the mixture for the eggs. Crack one egg into each well carefully so the yolks stay whole.

8. Return everything to the oven and bake for another 10 minutes, or until the egg whites are fully set.

9. Once baked, top with your favorite herbs, then serve warm with slices of toast or pita.

Notes

  • Use soft contrast tones — Warm whites, gentle beiges, and soft golds should dominate the palette to maintain a cozy brunch feel, in line with the original photo.

  • Top-down or 45° angle only — Avoid straight-on shots. Overhead or slightly angled images provide the best visibility for layered ingredients and toppings.

Nutrition

Find it online: https://infinityrecipes.com/baked-feta-eggs/