Easy Braised Abalone with Broccoli Recipe

Braised Abalone with Broccoli is a savory, tender Chinese dish. Perfect for special occasions, easy to make, and delicious for any dinner.

🍽 Braised Abalone with Broccoli

πŸ“Œ Introduction

Have you ever wondered how to create an impressive, elegant dish that captures the richness of Chinese cuisine? Braised Abalone with Broccoli is a luxurious yet simple recipe that delivers savory abalone with crisp, tender broccoli. The first bite is a savory blend of rich abalone sauce, delicate abalone slices, and crisp greens, making it a perfect dish for celebrations or special family meals.

If you’ve never tried making Braised Abalone with Broccoli at home, you’ll be amazed at how quick and rewarding it is. In less than an hour, you can impress friends and family with a dish that tastes like it came from a five-star kitchen. It’s ideal for special occasions or a cozy family dinner.

πŸ’š Why You’ll Love This Recipe

Braised abalone with vibrant green broccoli florets, served on a white plate in rich sauce.

  • βœ… Rich, savory sauce that’s quick to make

  • βœ… Perfect for special occasions or weekday dinners

  • βœ… Kid-friendly and easy to adjust for larger portions

  • βœ… Requires only a handful of ingredients

  • βœ… Showcases delicious abalone in a beautiful presentation

  • βœ… Works well with fresh or canned abalone

🧾 Ingredients

  • 8–10 abalone pieces (canned or fresh)
  • 1 bunch of broccoli, cut into florets
  • 2 cloves garlic, finely sliced
  • 1 tablespoon vegetable oil
  • 1 cup chicken or seafood broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch (dissolved in 2 teaspoons water)

Substitutions

  • Use vegetable broth for a vegetarian version

  • Substitute abalone with large scallops

  • Replace broccoli with bok choy or asparagus

πŸ’‘ Pro Tips

For best results, use fresh abalone when available, and always rinse canned abalone thoroughly to remove excess brine.

πŸ‘¨β€πŸ³ Step-by-Step Instructions

A close-up of savory braised abalone and crisp broccoli, beautifully presented with sauce.

πŸ”ͺ Prep Steps

  • Wash and cut the broccoli into bite-sized florets. Boil in salted water for 2–3 minutes, then remove and set aside.
  • Rinse the abalone if using canned. Pat dry and set aside.

πŸ”₯ Cooking Steps

  • Heat vegetable oil in a pan, sautΓ© the sliced garlic until fragrant.
  • Add abalone pieces and sautΓ© for 1–2 minutes until slightly golden.
  • Pour in the chicken or seafood broth, oyster sauce, soy sauce, and sugar. Simmer for 3–4 minutes until abalone is tender.
  • Stir in the cornstarch slurry to thicken the sauce slightly, then add the broccoli. Toss until fully coated and heated through, about 1–2 minutes. Serve immediately.

πŸ‘©β€πŸ³ Chef’s Tip

To retain the crisp texture and vibrant color of the broccoli, briefly blanch it before adding it to the sauce.

πŸ§‚ Notes & Tips

Elegant braised abalone and broccoli dish in a savory sauce, on a clean white plate.

🧊 Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently over low heat with a splash of water or broth.

🌢 Flavor Variations

  • Add sliced mushrooms for a richer, earthier flavor.

  • Use a hint of sesame oil for an aromatic finish.

  • Make it spicier by adding sliced fresh chili.

🍽 Nutrition Facts

Serving Calories Protein Carbs Fat
1 portion 220 kcal 14 g 8 g 12 g

⚠ Dietary Tags: Gluten-Free, Dairy-Free (verify sauce)

πŸ“£ Conclusion

Braised abalone slices with bright green broccoli in a rich sauce, captured with soft lighting.

Braised Abalone with Broccoli is a delicious, savory, and elegant dish you can easily make at home. Perfect for celebrations or quiet family meals, it brings together the rich flavor of abalone and the crisp freshness of broccoli. Try this recipe tonight, and don’t forget to save it to Pinterest or share it with friends who love Chinese-style cooking!

✨ Loved this recipe? Save it on Pinterest for your next cozy baking session!Β πŸ”— infinityrecipes

❓ Frequently Asked Questions (FAQ)

πŸ’¬ What is abalone?

βœ… Abalone is a marine mollusk, prized for its delicate, savory flavor and firm, meaty texture.

πŸ’¬ Can I use canned abalone?

βœ… Absolutely! Canned abalone is convenient and ideal for quick recipes.

πŸ’¬ What can I serve with Braised Abalone and Broccoli?

βœ… It pairs wonderfully with steamed rice or crisp fried noodles.

πŸ’¬ How long can I store leftovers?

βœ… Store in an airtight container for up to 2 days and reheat gently.

πŸ’¬ Is this dish gluten-free?

βœ… Use a gluten-free soy sauce and oyster sauce for a gluten-free version.

πŸ’¬ Can I add other vegetables?

βœ… Definitely! Try sliced carrots, mushrooms, or baby corn for variety.

Print

Braised Abalone with Broccoli

Indulge in this savory and luxurious Braised Abalone with Broccoli. A delicious, rich sauce embraces tender abalone and crisp broccoli for an elegant yet simple dish ideal for special occasions or cozy family dinners.

  • Author: Chef Sarah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Chinese

Ingredients

Scale
  • 8–10 abalone pieces
  • 1 bunch of broccoli, cut into florets
  • 2 cloves garlic, finely sliced
  • 1 tablespoon vegetable oil
  • 1 cup chicken or seafood broth
  • 2 tablespoons oyster sauce
  • 1 tablespoon light soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon cornstarch (dissolved in 2 teaspoons water)

Instructions

  1. Wash and cut the broccoli into bite-sized florets. Boil for 2–3 minutes, then remove and set aside.
  2. Rinse the abalone if using canned and pat dry. Heat the vegetable oil in a pan, sautΓ© the garlic until fragrant, then add the abalone and sautΓ© for 1–2 minutes until slightly golden.
  3. Pour in the chicken or seafood broth, oyster sauce, light soy sauce, and sugar. Simmer for 3–4 minutes until the abalone is tender and flavorful.
  4. Stir in the cornstarch slurry to thicken the sauce slightly, then add the broccoli and toss until well coated and heated through. Serve immediately.

Notes

  • For a vegetarian version, substitute abalone with mushrooms and use vegetable broth.
  • For a spicier kick, add sliced fresh chili or a dash of sesame oil at the end of cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Braised Abalone, Broccoli, Chinese Cuisine, Seafood, Abalone Recipe

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