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Cauliflower Cheese Balls

Cauliflower Cheese Balls
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Cauliflower Cheese Balls are a crispy, cheesy, and delicious appetizer that combines the goodness of cauliflower with melted cheese. These bite-sized treats are perfect for parties, game nights, or even as a satisfying snack for the family.

Ingredients

  • Cauliflower: Use one small head, cut into florets.
  • Cheddar Cheese: Adds a rich, cheesy flavor.
  • Parmesan Cheese: For an extra touch of umami.
  • Green Onions and Parsley: Bring freshness to the dish.
  • Garlic: Provides a subtle, savory kick.
  • Breadcrumbs: Helps achieve the perfect crispy coating.
  • Eggs: Bind the ingredients and help the breadcrumbs stick.

Instructions

  1. Prepare the Cauliflower:
    Steam or boil cauliflower florets until they’re tender, about 8-10 minutes. Drain thoroughly and pat them dry with paper towels to remove excess moisture.
  2. Mash:
    Use a potato masher or fork to mash the cauliflower until smooth.
  3. Mix Ingredients:
    In a large mixing bowl, combine the mashed cauliflower, shredded cheddar cheese, grated Parmesan, chopped green onions, parsley, minced garlic, salt, and black pepper. Mix everything until well blended.
  4. Form Balls:
    Shape the mixture into small balls about 1-2 inches in diameter.
  5. Prepare Coating:
    Place the beaten eggs in one shallow bowl and breadcrumbs in another. Dip each ball into the eggs, then roll it in the breadcrumbs, ensuring an even coating.
  6. Fry:
    Heat oil in a frying pan over medium heat. Fry the cauliflower balls in batches for about 2-3 minutes per side, or until golden brown and crispy. Remove and drain on paper towels.
  7. Serve:
    Serve the cheese balls hot with your favorite dipping sauces.

Notes

  • Make It Healthier: To reduce calories, bake the cheese balls instead of frying. Arrange them on a lined baking sheet and bake at 400°F (200°C) for 20-25 minutes, turning halfway through.
  • Moisture Control: Properly drain and pat dry the cauliflower after cooking. Too much moisture can make the mixture difficult to shape.
  • Freezing Tips: Freeze uncooked cheese balls for up to 2 months. Fry or bake directly from frozen for convenience.
  • Customization: Add your favorite seasonings or try different herbs like cilantro or thyme for a flavor twist.

Nutrition

Find it online: https://infinityrecipes.com/cauliflower-cheese-balls/