Introduction
Cheesesteak Fregola in Provolone Cheese Sauce combines the hearty flavors of a classic Philly cheesesteak with the unique texture of fregola pasta. This comforting dish delivers a satisfying balance of savory beef, tender vegetables, and creamy provolone sauce, making it a standout weeknight dinner option.
Reasons to Love This Cheesesteak Fregola Recipe
- Fusion of flavors: Combines Italian and American classics in a single dish.
- Quick and Easy: Ready in just 35 minutes, perfect for busy evenings.
- Customizable: Adaptable with various veggies, cheeses, or proteins.
- Family-friendly: A crowd-pleaser that appeals to all age groups.
Ingredients You’ll Need
- Fregola Pasta: Adds a nutty, chewy texture unique to this dish.
- Beef Sirloin: Thinly sliced for quick cooking and tenderness.
- Mushrooms, Onion, and Bell Pepper: Classic cheesesteak veggies for a burst of flavor and color.
- Provolone Cheese: The star of the sauce, lending a rich and creamy finish.
- Milk, Butter, and Flour: Essentials for a smooth cheese sauce.
- Olive Oil, Salt, and Pepper: For sautéing and seasoning.
Possible Ingredient Additions and Substitutions
- Pasta Substitution: Swap fregola for orzo or pearl couscous.
- Vegetables: Add spinach, cherry tomatoes, or zucchini for variety.
- Cheese: Use mozzarella, fontina, or sharp cheddar instead of provolone.
- Protein: Replace beef with chicken, tofu, or even a plant-based meat alternative.
Tools You’ll Need
- Large skillet
- Small saucepan
- Whisk
- Pasta pot and strainer
Step-by-Step Instructions
- Cook the Fregola: Follow package instructions, then drain and set aside.
- Prepare the Beef: Sauté the thinly sliced beef in olive oil until browned, about 5 minutes. Set aside.
- Cook the Vegetables: Sauté mushrooms, onion, and bell pepper in the same skillet until tender.
- Make the Cheese Sauce: Melt butter in a saucepan, stir in flour, and cook briefly. Gradually whisk in milk until thickened, then mix in shredded provolone.
- Combine and Serve: Toss the cooked fregola, beef, and vegetables in the skillet. Pour the cheese sauce over and mix well. Season to taste before serving.
What to Serve with Cheesesteak Fregola
- A crisp Caesar salad or roasted Brussels sprouts.
- Garlic bread or crusty rolls for soaking up the sauce.
- A light red wine like Pinot Noir or a sparkling water with lemon.
How to Store Cheesesteak Fregola
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I Freeze Cheesesteak Fregola?
Yes, but note that the cheese sauce may separate upon thawing. Freeze in portioned containers for up to 1 month and reheat gently with a splash of milk.
Resources
How to Make Perfect Pasta Every Time
Provolone Cheese: Types and Best Uses in Cooking
Frequently Asked Questions (FAQ)
Q: Can I use a different type of cheese?
A: Absolutely! Mozzarella or sharp cheddar work well too.
Q: What if I don’t have fregola?
A: Substitute it with orzo, pearl couscous, or even small shell pasta.
Nutritional Information
- Calories: Approx. 450 per serving
- Protein: 30g
- Carbohydrates: 45g
- Fat: 15g
Note: Exact values may vary based on specific ingredients used.
Conclusion
Cheesesteak Fregola in Provolone Cheese Sauce is a creative twist on two beloved comfort foods. Whether you’re craving something new or need a quick, hearty meal, this recipe will hit the spot. Try it tonight and let the bold flavors speak for themselves!
PrintCheesesteak Fregola in Provolone Cheese Sauce
Cheesesteak Fregola in Provolone Cheese Sauce combines the hearty flavors of a classic Philly cheesesteak with the unique texture of fregola pasta. This comforting dish delivers a satisfying balance of savory beef, tender vegetables, and creamy provolone sauce, making it a standout weeknight dinner option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
Ingredients
- Fregola Pasta: Adds a nutty, chewy texture unique to this dish.
- Beef Sirloin: Thinly sliced for quick cooking and tenderness.
- Mushrooms, Onion, and Bell Pepper: Classic cheesesteak veggies for a burst of flavor and color.
- Provolone Cheese: The star of the sauce, lending a rich and creamy finish.
- Milk, Butter, and Flour: Essentials for a smooth cheese sauce.
- Olive Oil, Salt, and Pepper: For sautéing and seasoning.
Instructions
- Cook the Fregola: Follow package instructions, then drain and set aside.
- Prepare the Beef: Sauté the thinly sliced beef in olive oil until browned, about 5 minutes. Set aside.
- Cook the Vegetables: Sauté mushrooms, onion, and bell pepper in the same skillet until tender.
- Make the Cheese Sauce: Melt butter in a saucepan, stir in flour, and cook briefly. Gradually whisk in milk until thickened, then mix in shredded provolone.
- Combine and Serve: Toss the cooked fregola, beef, and vegetables in the skillet. Pour the cheese sauce over and mix well. Season to taste before serving.
Notes
- Ingredient Substitutions:
- Pasta: If you can’t find fregola, substitute with orzo, small shells, or couscous for a similar texture.
- Cheese: While provolone gives a rich, creamy texture, sharp cheddar, mozzarella, or fontina are good alternatives.
- Vegetables: Feel free to add or replace veggies such as spinach, zucchini, or even sun-dried tomatoes for a different flavor profile.
- Beef: You can substitute sirloin with chicken breast, ground beef, or a vegetarian protein like tofu or tempeh for a lighter or plant-based option.
- Make-Ahead Tips:
- Sauce: You can make the cheese sauce ahead of time and store it in the refrigerator for up to 2 days. Just reheat gently over low heat, adding a splash of milk if necessary to restore its smooth consistency.
- Pasta: Cook the fregola ahead of time and store it in the fridge for up to 2 days. Toss it with a little olive oil to prevent sticking.
- Storage:
- Store leftover Cheesesteak Fregola in an airtight container in the refrigerator for up to 3 days.
- For freezing, it’s best to freeze the sauce and pasta separately. When reheating, the cheese sauce may separate slightly, so you may need to add a little milk to smooth it out.
- Serving Suggestions:
- Pair with a fresh green salad, roasted vegetables, or garlic bread for a complete meal.
- A crisp white wine or light red wine (like Pinot Noir) complements the richness of the cheese sauce.
- Diet Variations:
- Gluten-Free: Use gluten-free pasta in place of fregola.
- Low-Carb: Substitute the pasta with zucchini noodles or cauliflower rice for a lower-carb version.
Nutrition
- Serving Size: 1 plate or approximately 1.5 cups of the dish.
- Calories: 450 kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 50mg