Maple Glazed Pork Chops with Roasted Butternut Squash

Introduction:

Looking for a mouthwatering dish that combines savory and sweet? Try Maple Glazed Pork Chops with Roasted Butternut Squash! This flavorful recipe features tender pork chops glazed with a sweet and savory maple syrup mixture, paired with caramelized roasted butternut squash. It’s a perfect choice for a cozy dinner or a special occasion meal.

 maple-glazed pork chops

Reasons to Love This  Recipe:

  • Sweet and Savory Delight: The maple glaze provides a perfect balance of sweetness, enhanced with soy sauce and Dijon mustard.
  • Seasonal Flavors: Roasted butternut squash adds a rich, earthy flavor that complements the pork chops perfectly.
  • Quick and Easy: Ready in less than an hour, making it perfect for a weeknight dinner or weekend treat.

Ingredients You’ll Need:

For the Maple Glazed Pork Chops:

  • 4 boneless pork chops
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

For the Roasted Butternut Squash:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Possible Ingredient Additions and Substitutions:

  • For the Pork Chops: You can add a touch of balsamic vinegar to the glaze for an extra layer of flavor.
  • For the Squash: Swap thyme with rosemary for a different herbal note, or try adding a sprinkle of brown sugar for a caramelized finish.

Tools You’ll Need:

  • Skillet for cooking the pork chops
  • Whisk for the maple glaze
  • Baking sheet for roasting squash
  • Parchment paper for easy clean-up

 maple-glazed pork chops

Step-by-Step Instructions:

  1. Prepare the Maple Glazed Pork Chops:
    • In a bowl, whisk together maple syrup, soy sauce, Dijon mustard, garlic, salt, and pepper.
    • Heat olive oil in a skillet over medium-high heat. Add the pork chops and cook for 3-4 minutes per side until browned and cooked through.
    • Pour the maple syrup mixture over the pork chops. Cook for an additional 1-2 minutes, spooning the glaze over the chops, until the sauce thickens slightly.
  2. Prepare the Roasted Butternut Squash:
    • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
    • In a large bowl, toss the cubed squash with olive oil, thyme, salt, and pepper.
    • Spread the squash in a single layer on the prepared baking sheet. Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
  3. Serve:
    • Plate the maple glazed pork chops with the roasted butternut squash on the side. Serve immediately and enjoy!

What to Serve with Maple Glazed Pork Chops:

Pair this dish with a side of steamed vegetables, mashed potatoes, or a fresh green salad for a complete meal. You could also serve it with rice or quinoa for a hearty option.

How to Store Maple Glazed Pork Chops:

Store any leftover pork chops and roasted butternut squash in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.

Can I Freeze Maple Glazed Pork Chops?

Yes, you can freeze the cooked pork chops and butternut squash separately for up to 3 months. To reheat, thaw overnight in the fridge and reheat in the oven or skillet.

Resources

Bon Appétit

Allrecipes

Frequently Asked Questions (FAQ):

Can I use bone-in pork chops for this recipe? Yes, bone-in pork chops can be used. Just adjust the cooking time to ensure the pork is fully cooked (internal temperature should reach 145°F/63°C).

Can I make the glaze ahead of time? Yes, you can prepare the maple glaze ahead of time and store it in the refrigerator for up to 3 days.

maple-glazed pork chops

Nutritional Information (Per Serving):

  • Calories: 350 kcal
  • Fat: 18g
  • Carbohydrates: 28g
  • Protein: 25g
  • Fiber: 5g

Conclusion:

Maple Glazed Pork Chops is a dish that’s both simple to make and full of flavor. With its blend of sweet maple glaze and tender roasted squash, it’s sure to be a hit at your next meal. Give it a try and enjoy the perfect harmony of flavors!

See also

Turkey Burger with Cranberry Sauce

Herb Breaded Pork Chops with Roasted Vegetables 

Print

Maple Glazed Pork Chops with Roasted Butternut Squash

Looking for a mouthwatering dish that combines savory and sweet? Try Maple Glazed Pork Chops with Roasted Butternut Squash! This flavorful recipe features tender pork chops glazed with a sweet and savory maple syrup mixture, paired with caramelized roasted butternut squash. It’s a perfect choice for a cozy dinner or a special occasion meal.

  • Author: Anna
  • Prep Time: 15 minutes
  • Cook Time: 30min
  • Total Time: 45min
  • Yield: 4 1x
  • Category: Main Course
  • Method: Skillet Cooking, Roasting
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

For the Maple Glazed Pork Chops:

  • 4 boneless pork chops
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • 1 tablespoon olive oil

For the Roasted Butternut Squash:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Instructions

Maple Glazed Pork Chops:

  1. Prepare the Maple Glaze: In a small bowl, whisk together the maple syrup, soy sauce, Dijon mustard, minced garlic, salt, and pepper until well combined.
  2. Cook the Pork Chops: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the pork chops and cook for 3-4 minutes per side, or until browned and cooked through (internal temperature should reach 145°F or 63°C).
  3. Glaze the Pork Chops: Pour the maple glaze over the pork chops in the skillet. Let it simmer for an additional 1-2 minutes, spooning the sauce over the chops, until the sauce slightly thickens.
  4. Serve: Remove the pork chops from the skillet and let them rest for a few minutes before serving.

Roasted Butternut Squash:

  1. Prepare the Squash: Preheat the oven to 400°F (200°C). Peel, seed, and cube the butternut squash.
  2. Season the Squash: Toss the squash cubes in a large bowl with 2 tablespoons of olive oil, dried thyme, salt, and pepper until evenly coated.
  3. Roast the Squash: Spread the squash on a baking sheet in a single layer. Roast for 25-30 minutes, stirring halfway through, until the squash is tender and caramelized.
  4. Serve: Once roasted, serve the butternut squash alongside the maple glazed pork chops.

Notes

  • Maple Syrup: You can substitute maple syrup with honey or agave syrup for a different flavor profile.
  • Pork Chop Thickness: If your pork chops are thicker, you may need to cook them for an additional 2-3 minutes per side to ensure they reach the proper internal temperature.
  • Squash Variations: Feel free to add other spices, like cinnamon or paprika, to the squash for a little extra warmth.
  • Resting Time: Let the pork chops rest after cooking so the juices can redistribute for a more flavorful bite.

Nutrition

  • Serving Size: 1 pork chop with roasted butternut squash
  • Calories: 350kcal
  • Sugar: 15g
  • Sodium: 450 mg
  • Fat: 18
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75g

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