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Teriyaki Ginger Tofu

Teriyaki Ginger Seared Tofu
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Looking for a plant-based dish that’s bursting with flavor and easy to prepare? This Teriyaki Ginger Seared Tofu recipe is the perfect balance of sweet, savory, and tangy. Whether you’re a tofu enthusiast or just exploring vegetarian options, this recipe will quickly become a household favorite

Ingredients

Scale

For the Tofu:

  • 1 block (14–16 oz) firm or extra-firm tofu
  • 2 tbsp soy sauce
  • 1 tbsp cornstarch
  • 1 tbsp vegetable oil

For the Teriyaki Ginger Sauce:

  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tbsp rice vinegar
  • 2 tbsp honey or maple syrup
  • 1 tbsp fresh ginger, grated
  • 2 garlic cloves, minced
  • 1 tsp sesame oil
  • 1 tbsp cornstarch dissolved in 2 tbsp water

Instructions

Press the Tofu

Wrap the tofu in paper towels, place a heavy object on top, and press for 15–20 minutes. Alternatively, use a tofu press.

2. Prepare the Sauce

Combine soy sauce, water, rice vinegar, honey, grated ginger, garlic, and sesame oil in a small saucepan. Simmer over medium heat. Gradually stir in the cornstarch slurry until the sauce thickens. Remove from heat.

3. Cut and Marinate the Tofu

Slice the pressed tofu into cubes or slices. Toss with a mixture of soy sauce and cornstarch until evenly coated.

4. Sear the Tofu

Heat vegetable oil in a non-stick skillet over medium-high heat. Sear tofu for 3–4 minutes on each side until golden and crispy.

5. Combine and Serve

Pour the teriyaki ginger sauce over the tofu and gently toss to coat. Serve immediately, garnished with green onions or sesame seeds.

Notes

  • Pressing the Tofu: Properly pressing the tofu is crucial to achieve a firm texture and allow it to absorb flavors. Use a tofu press or a heavy object to remove excess moisture.
  • Cornstarch Coating: Tossing the tofu in cornstarch helps create a crispy exterior when seared. This step is key for texture contrast.
  • Sauce Thickness: Adjust the consistency of the teriyaki sauce by controlling the amount of cornstarch slurry. Add gradually to avoid over-thickening.
  • Serving Suggestions: This tofu pairs beautifully with steamed rice, noodles, or stir-fried vegetables for a balanced meal.
  • Customizable Sweetness: The sweetness of the sauce can be adjusted. Maple syrup offers a subtle depth, while honey provides a brighter sweetness.
  • Make it Spicy: For a spicy kick, add red pepper flakes or a splash of chili oil to the sauce.
  • Storage Tip: For best results, store leftover tofu and sauce separately to maintain the tofu’s texture when reheating.

Nutrition

Find it online: https://infinityrecipes.com/teriyaki-ginger-tofu/