Tuna Ribeye with Gravy

Introduction

Elevate your dinner table with this delightful Tuna Ribeye with Gravy recipe. Combining the richness of seared tuna steaks with a creamy, flavorful gravy, this dish is both sophisticated and easy to prepare. Perfect for a weeknight dinner or a special occasion, it’s sure to impress your guests.


Reasons to Love This Tuna Ribeye Recipe

  • Sophisticated Flavor: The balance of tender tuna and creamy lemon-infused gravy is simply irresistible.
  • Quick and Easy: Ready in just 25 minutes, it’s perfect for busy evenings.
  • Healthy and Versatile: Packed with lean protein, this dish can be adapted to suit various diets.

Ingredients You’ll Need

  • 4 tuna ribeye steaks
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp butter
  • ½ cup diced onion
  • 2 garlic cloves, minced
  • 1 cup fish or vegetable broth
  • ½ cup heavy cream
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped

Possible Ingredient Additions and Substitutions

  • Add a kick: Incorporate a pinch of red pepper flakes for a spicy touch.
  • Make it lighter: Substitute heavy cream with coconut cream or half-and-half.
  • Herb variations: Swap parsley with dill or cilantro for a unique twist.

Tools You’ll Need

  • A large skillet
  • Tongs or a spatula
  • Measuring cups and spoons
  • A sharp knife for chopping

Step-by-Step Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Season the tuna steaks with salt and pepper, then sear for 2-3 minutes on each side. They should be browned outside yet pink inside. Set aside.
  3. In the same skillet, melt butter and sauté the diced onions until softened, about 3-4 minutes.
  4. Add garlic and cook for another minute.
  5. Pour in the broth, simmer, and allow it to reduce slightly over 5 minutes.
  6. Stir in the cream and lemon juice, cooking until the gravy thickens (approximately 3-4 minutes).
  7. Return tuna steaks to the skillet, cooking for 2 more minutes while spooning the gravy over them.
  8. Garnish with chopped parsley before serving.

Tuna Ribeye with Gravy


What to Serve with Tuna Ribeye

  • Side options: Pair with creamy mashed potatoes or roasted vegetables.
  • Wine pairing: A crisp Sauvignon Blanc or a light Pinot Noir complements this dish beautifully.

How to Store Tuna Ribeye

  • Refrigerate: Place leftovers in an airtight container and refrigerate for up to 3 days.
  • Reheat gently: Warm in a skillet over low heat to retain texture and flavor.

Can I Freeze Tuna Ribeye?

Yes! Store cooked tuna in an airtight container, separating the gravy if possible. Freeze for up to 1 month. Thaw overnight in the refrigerator before reheating.

Resources

AllRecipes – Pan-Seared Tuna Steaks

A Couple Cooks – 10 Tuna Steak Recipes


Frequently Asked Questions (FAQ)

Q: Can I use other types of fish?
A: Yes, swordfish or mahi-mahi are excellent substitutes.

Q: How can I make this dish dairy-free?
A: Replace butter with olive oil and heavy cream with coconut milk for a dairy-free option.


Nutritional Information (Per Serving)

  • Calories: 320
  • Protein: 32g
  • Fat: 20g
  • Carbs: 4g

Conclusion

Savor the perfect balance of tender tuna and creamy gravy in this elegant dish. Whether for a quick meal or a special occasion, this Tuna Ribeye with Gravy promises to delight every palate. Try it today and bring gourmet flavors to your table!

 

Print

Tuna Ribeye with Gravy

Elevate your dinner table with this delightful Tuna Ribeye with Gravy recipe. Combining the richness of seared tuna steaks with a creamy, flavorful gravy, this dish is both sophisticated and easy to prepare. Perfect for a weeknight dinner or a special occasion, it’s sure to impress your guests.

  • Author: Anna
  • Prep Time: 10min
  • Cook Time: 15 min
  • Total Time: 25min
  • Yield: 4 servings 1x
  • Category: Main dish
  • Method: Searing and Simmering
  • Cuisine: Seafood, Gourmet

Ingredients

Scale
  • 4 tuna ribeye steaks
  • 2 tbsp olive oil
  • Salt and pepper, to taste
  • 1 tbsp butter
  • ½ cup diced onion
  • 2 garlic cloves, minced
  • 1 cup fish or vegetable broth
  • ½ cup heavy cream
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped

Instructions

  • Heat olive oil in a large skillet over medium-high heat.
  • Season tuna ribeye steaks with salt and pepper.
  • Sear steaks for 2-3 minutes on each side, ensuring the exterior is browned while the interior remains pink. Remove from skillet and set aside.
  • Add butter to the skillet, followed by diced onions, cooking until softened (about 3-4 minutes).
  • Stir in minced garlic and cook for another minute.
  • Pour in the broth, bringing the mixture to a simmer. Allow it to reduce slightly over 5 minutes.
  • Mix in heavy cream and lemon juice, cooking until the sauce thickens (about 3-4 minutes).
  • Return tuna steaks to the skillet, spooning the gravy over them. Cook for an additional 2 minutes.
  • Garnish with fresh parsley and serve hot.

Notes

  • Cooking Doneness: For perfect texture, aim to keep the tuna slightly pink in the middle when searing.
  • Gravy Consistency: If the gravy seems too thick, add a splash of broth or water to thin it.
  • Substitutions: Coconut cream can replace heavy cream for a dairy-free version.
  • Serving Suggestion: Pair with mashed potatoes or steamed asparagus for a balanced meal.

Nutrition

  • Serving Size: 1 steak with gravy
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 220mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 80mg

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