– 1 cup chamomile tea, chilled – 1/2 cup cucumber, thinly sliced – 1/2 lemon, juiced – 1 tablespoon honey – Fresh mint leaves for garnish – Ice cubes
1. Steep chamomile tea and let it cool. 2. In a glass, combine tea, cucumber, lemon juice, and honey.
3. Add ice cubes and garnish with mint leaves. 4. Stir gently and enjoy the calming Cortisol Mocktail.
This mocktail is intentionally crafted to promote relaxation and mindful consumption. It provides a moment of pause and self-care in a busy day.