– 1 pound ground venison – 1 tablespoon olive oil – 1 medium onion, finely chopped – 2 cloves garlic, minced – 1 cup bell peppers, diced (assorted colors) – 1 cup tomatoes, diced – 1 cup corn kernels – 1 cup black beans, drained and rinsed – 1 tablespoon chili powder – 1 teaspoon cumin – 1/2 teaspoon paprika – Salt and pepper to taste – 1 cup shredded cheese (cheddar or your choice) – Fresh cilantro, chopped, for garnish – Sour cream, for serving (optional) – Tortilla chips, for serving (optional)
1. Chop and prepare all vegetables. 2. In a large skillet, heat olive oil over medium heat. Add ground venison and cook until browned. Drain excess fat if needed 3. . Add chopped onions and minced garlic to the skillet. Sauté until onions are translucent.
1. Incorporate bell peppers, tomatoes, corn, and black beans into the skillet. Cook until vegetables are tender. 2. Sprinkle chili powder, cumin, paprika, salt, and pepper over the mixture. Stir well to evenly distribute the seasonings.
1. Sprinkle shredded cheese over the top of the mixture. Cover the skillet with a lid to allow the cheese to melt. 2. Once the cheese is melted, remove from heat. Garnish with fresh cilantro. Serve the ground venison mixture over rice, in tacos, or with tortilla chips. Add sour cream if desired.
Ground venison is a lean meat option, providing high-quality protein while being lower in fat compared to some other meats. This makes it a nutritious choice for those seeking a healthier protein source.