Pioneer Woman London Broil

A Delicious and Easy Recipe

If you’re looking for a delicious and easy-to-prepare meal, Pioneer Woman London Broil is a great option. This dish is made with flank steak that is marinated in a flavorful mixture of soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, honey, and Dijon mustard. The steak is then grilled to perfection and served with your favorite sides.

One of the great things about Pioneer Woman London Broil is that it requires only a few ingredients and takes less than an hour to prepare. The marinade adds a ton of flavor to the steak, making it juicy and tender. You can also adjust the marinade to your liking by adding more or less of certain ingredients.

There are many variations of London Broil recipes out there, but Pioneer Woman’s recipe is a fan favorite. Her recipe includes garlic powder, onion powder, beef broth, and red wine, which add even more depth of flavor to the dish. Whether you’re cooking for a family dinner or a special occasion, Pioneer Woman London Broil is sure to impress.

What Is London Broil?

London Broil is a dish made from marinated beef that is broiled or grilled and then thinly sliced against the grain. It is a popular dish in North America, but it is not actually a cut of meat. Instead, London Broil refers to a cooking method that can be used with various cuts of beef.

Origins and History

The origins of London Broil are somewhat unclear. Some sources suggest that it was created in the United States in the early 20th century, while others claim that it has British roots. The name itself is somewhat misleading, as the dish is not actually a traditional British dish.

Defining London Broil

As previously mentioned, London Broil is not a specific cut of meat. Rather, it is a cooking method that can be used with various cuts of beef. Typically, London Broil is made with either flank steak or top round steak. These cuts of meat are marinated for several hours to help tenderize the meat and add flavor.

Once the meat has been marinated, it is broiled or grilled to medium-rare or medium doneness. It is important to let the meat rest for several minutes before slicing it thinly against the grain. This helps to ensure that the meat is tender and juicy.

London Broil is often served with a variety of side dishes, such as roasted vegetables or mashed potatoes. It is a hearty and flavorful dish that is perfect for a family dinner or a special occasion.

Pioneer Woman’s Approach

Ree Drummond’s Philosophy

Pioneer Woman Ree Drummond is known for her simple and approachable cooking style. Her London broil recipe is no exception. Ree believes that cooking should be enjoyable and stress-free, and her recipe reflects that philosophy. She uses easy-to-find ingredients and simple techniques to create a delicious and satisfying meal.

Ree’s recipe calls for marinating the steak in a mixture of soy sauce, olive oil, lemon juice, Worcestershire sauce, and Dijon mustard. This marinade not only adds flavor to the meat, but it also tenderizes it, making it more juicy and delicious.

Signature Flavors

One of the signature flavors of Ree’s London broil recipe is the Worcestershire sauce. This tangy and savory sauce adds depth and complexity to the marinade, and it also helps to tenderize the meat. Another key ingredient is the Dijon mustard, which adds a subtle kick of heat and a hint of sweetness to the dish.

Overall, Pioneer Woman Ree Drummond’s London broil recipe is a delicious and easy-to-make dish that is sure to impress your family and friends. With its simple ingredients and flavorful marinade, it’s the perfect meal for any occasion.

Key Ingredients

When it comes to making Pioneer Woman London Broil, there are two key components to consider: the meat selection and the marinade components.

Meat Selection

The cut of meat you choose for your London Broil is crucial to the success of the dish. Traditionally, London Broil is made with flank steak, but you can also use top round or sirloin steak. Flank steak is a lean cut of beef that is flavorful and tender when cooked properly. It is important to choose a cut of meat that is at least one inch thick to ensure even cooking and maximum flavor.

Marinade Components

The marinade is what gives Pioneer Woman London Broil its signature flavor. The components of the marinade include soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, Dijon mustard, lemon juice, garlic, black pepper, rosemary, and thyme. These ingredients work together to create a balance of sweet, savory, and acidic flavors that complement the beef.

To make the marinade, simply combine all of the ingredients in a bowl and whisk until well blended. Place the steak in a large plastic bag or shallow dish and pour the marinade over it. Be sure to coat the steak evenly and let it marinate for at least 30 minutes or up to 24 hours in the refrigerator. The longer the steak marinates, the more flavorful it will be.

In summary, the key to making a delicious Pioneer Woman London Broil is to choose a high-quality cut of meat and marinate it in a flavorful blend of ingredients. With these two elements combined, you can create a mouthwatering dish that is sure to impress your family and friends.

Marinating Process

Marinating a London broil is an essential step that helps to infuse flavors into the meat and tenderize it. Here are some tips to ensure that your marinating process is successful.

Time Considerations

Marinating time is crucial when it comes to London broil. For best results, you should marinate the meat for at least 4 hours, but preferably overnight. This allows the marinade to penetrate the meat and tenderize it. If you’re in a rush, you can marinate for a minimum of 2 hours, but the flavor may not be as intense.

Techniques for Flavor Infusion

There are several techniques you can use to infuse flavor into your London broil. Here are a few:

• Pounding: To tenderize the steak, pound it with a meat mallet or the edge of a can before marinating. This breaks down the muscle fibers and makes the meat more tender.
• Injection: Injecting marinade into the meat with a meat injector is another way to infuse flavor. This technique is particularly useful if you’re short on time since the marinade is forced into the meat quickly.
• Vacuum Sealing: Vacuum sealing the meat with the marinade is an excellent technique for infusing flavor. This method ensures that the marinade is in constant contact with the meat, resulting in a more intense flavor.
• Massage the Meat: Massaging the marinade into the beef with your hands through the bag is another way to ensure that the marinade penetrates the meat. This also helps to distribute the marinade evenly.

By following these tips, you can ensure that your London broil is flavorful and tender. Remember to let the meat rest for a few minutes before slicing to allow the juices to redistribute.

Cooking Techniques

When it comes to cooking Pioneer Woman London Broil, there are several techniques you can use. In this section, we’ll go over three of the most popular methods: Grilling, Broiling, and Alternative Cooking Methods.

Grilling Instructions

Grilling is a popular way to cook London Broil because it imparts a smoky flavor that complements the meat’s natural flavor. To grill your London Broil, follow these instructions:

1. Preheat your grill to high heat.
2. Remove the London Broil from the marinade and pat it dry with paper towels.
3. Season the meat with salt and pepper to taste.
4. Grill the London Broil for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness.
5. Let the meat rest for 5-10 minutes before slicing it against the grain.

Broiling Method

Broiling is another popular method for cooking London Broil. It’s quick and easy, and it produces a crispy crust on the outside of the meat. To broil your London Broil, follow these instructions:

1. Preheat your broiler to high heat.
2. Remove the London Broil from the marinade and pat it dry with paper towels.
3. Season the meat with salt and pepper to taste.
4. Place the meat on a broiler pan and place it under the broiler.
5. Broil the London Broil for 4-5 minutes per side for medium-rare, or until it reaches your desired level of doneness.
6. Let the meat rest for 5-10 minutes before slicing it against the grain.

Alternative Cooking Methods

If you don’t have access to a grill or broiler, there are other ways to cook London Broil. Here are a few alternative cooking methods:

• Slow Cooker: Cook the London Broil on low for 6-8 hours or until it’s tender.
• Oven: Preheat your oven to 350°F. Place the London Broil in a roasting pan and roast for 25-30 minutes or until it reaches your desired level of doneness.
• Sous Vide: Cook the London Broil in a sous vide machine at 135°F for 2-3 hours, then sear it on a hot skillet or grill.

No matter which cooking method you choose, be sure to let the meat rest for a few minutes before slicing it against the grain. This will help ensure that the meat stays juicy and tender.

Serving Suggestions

Accompaniments

When serving Pioneer Woman London Broil, consider pairing it with a variety of delicious sides. You can never go wrong with classic steakhouse sides such as garlic mashed potatoes, creamed spinach, and roasted vegetables. For a lighter option, try a mixed green salad with a tangy vinaigrette or a refreshing cucumber and tomato salad.

If you’re looking for something more unique, consider serving the London broil with a side of grilled peaches or a roasted beet and goat cheese salad. The sweetness of the peaches and the tanginess of the goat cheese complement the savory flavors of the beef, while the earthiness of the beets adds depth to the dish.

Presentation Tips

To make your Pioneer Woman London Broil stand out, consider presenting it on a wooden cutting board or a rustic platter. This will give the dish a more casual, family-style feel.

Another way to elevate the presentation is to slice the London broil thinly against the grain and fan it out on a large platter. This not only makes for an impressive presentation, but it also makes it easier for guests to serve themselves.

Finally, don’t forget to garnish the dish with fresh herbs such as parsley or thyme. This adds a pop of color and freshness to the dish, making it even more appealing to the eye.

Overall, serving Pioneer Woman London Broil is all about finding the right balance of flavors and presentation. With these accompaniments and presentation tips, you’ll be sure to impress your guests with a delicious and visually stunning meal.

Recipe Variations

If you want to change up the Pioneer Woman London Broil recipe, there are a few ways to do so. Here are two recipe variations to try:

Spice Level Adjustments

If you prefer your London Broil to have more or less heat, you can adjust the spice level in the marinade. To make it spicier, add more red pepper flakes or cayenne pepper. To make it milder, reduce the amount of red pepper flakes or omit them altogether. You can also adjust the black pepper to your liking.

Alternative Marinades

While the Pioneer Woman London Broil marinade is delicious, there are other marinades you can try if you want to switch things up. Here are a few options:

• Teriyaki marinade: soy sauce, brown sugar, garlic, ginger, and sesame oil
• Balsamic marinade: balsamic vinegar, olive oil, honey, garlic, and rosemary
• Mustard marinade: Dijon mustard, red wine vinegar, olive oil, garlic, and thyme

Experiment with different marinades to find your favorite flavor combination. Remember to marinate your London Broil for at least 2 hours, or up to 24 hours for maximum flavor.

Pairing Recommendations

Wine Pairing

When it comes to pairing wine with Pioneer Woman London Broil, you have a few options. A full-bodied red wine such as Cabernet Sauvignon or Merlot would be a great choice. The tannins in these wines will complement the richness of the beef, while the fruitiness will balance the acidity of the marinade. If you prefer a lighter red wine, Pinot Noir or Beaujolais would also work well. The lightness of these wines will not overpower the dish, but the acidity will cut through the richness of the beef.

If you prefer white wine, a Chardonnay or Sauvignon Blanc would be a great choice. Chardonnay has a buttery flavor that will complement the beef, while the acidity of Sauvignon Blanc will cut through the richness of the beef. It’s important to note that white wine may not be the best choice if you prefer your beef cooked medium or well-done, as the richness of the beef may overpower the wine.

Side Dishes

When it comes to side dishes, you want something that will complement the beef without overpowering it. Roasted vegetables such as carrots, asparagus, and potatoes would be a great choice. The sweetness of the vegetables will complement the acidity of the marinade, while the texture will provide a nice contrast to the tenderness of the beef.

A fresh green salad with a light vinaigrette dressing would also be a great choice. The acidity of the dressing will complement the beef, while the freshness of the salad will provide a nice contrast to the richness of the beef.

Another great option is a simple pasta dish such as spaghetti or fettuccine with a light tomato sauce. The acidity of the tomato sauce will complement the beef, while the pasta will provide a nice base for the dish.

Storage and Reheating

Proper Storage

Proper storage of your Pioneer Woman London Broil is crucial in preserving its flavor and texture. After cooking, allow the meat to cool down to room temperature before storing it in an airtight container or wrapping it tightly with plastic wrap or foil. You can also store it in a ziplock bag.

Make sure to label the container or bag with the date when you stored it. This will help you keep track of how long the meat has been in the fridge. You should store the leftover meat in the refrigerator within two hours of cooking it. Otherwise, it may spoil and become unsafe to eat.

Reheating Best Practices

When it comes to reheating your Pioneer Woman London Broil, there are several methods you can use. Here are some best practices to ensure that your meat stays moist, tender, and flavorful:

• Oven Method: Preheat your oven to 250°F. Take the meat out of the fridge and let it sit at room temperature for about 30 minutes. Place the meat on a baking sheet and cover it with foil. Heat it in the oven for 10-15 minutes or until the internal temperature reaches 130°F-135°F. This method is ideal for preserving the meat’s tenderness and flavor.
• Grill Method: Preheat your grill to medium-high heat. Brush the meat with a little oil and place it on the grill. Cook for about 3-4 minutes on each side or until the internal temperature reaches 130°F-135°F. This method will give your meat a nice smoky flavor.
• Sous Vide Method: If you own a sous vide cooker, this method is perfect for preserving moisture, tenderness, and flavor during reheating. Vacuum-seal the leftover meat in a bag and place it in a sous vide cooker set at 130°F-135°F. Cook for about 45-60 minutes or until the internal temperature reaches 130°F-135°F.

No matter which method you choose, make sure to check the internal temperature of the meat with a meat thermometer before serving. Once the meat reaches the desired temperature, let it rest for a few minutes before slicing and serving.

Nutritional Information

If you are conscious about your calorie intake, London Broil can be a healthy choice. A 3-ounce serving of London Broil has around 160 calories, 23 grams of protein, and 7 grams of fat. It is also a good source of iron, zinc, and vitamin B12.

However, keep in mind that the nutritional information may vary depending on the marinade and cooking method used. For instance, if you use a marinade with sugar or honey, the calorie count will increase. Similarly, if you pan-fry or grill the London Broil with oil, the fat content will increase.

If you want to make your London Broil healthier, consider using a marinade with low-sugar and low-sodium ingredients. You can also try grilling or broiling the meat instead of pan-frying it. Additionally, you can pair your London Broil with a side of vegetables or a salad to add fiber and nutrients to your meal.

Overall, London Broil can be a nutritious and satisfying meal option if you pay attention to the ingredients and cooking methods used.

Frequently Asked Questions

What is the best way to marinate a London broil?

Marinating a London broil is essential to ensure that it is tender and flavorful. Pioneer Woman’s London broil recipe calls for a marinade made of soy sauce, olive oil, balsamic vinegar, Worcestershire sauce, honey, and Dijon mustard. You can also add garlic, onion powder, red wine, and beef broth to the marinade to enhance the flavor. Marinate the London broil for at least 2 hours or overnight in the refrigerator. The longer you marinate, the better the flavor.

Can you cook a London broil in a cast iron skillet?

Yes, you can cook a London broil in a cast iron skillet. Preheat the skillet over high heat and add a tablespoon of oil. Sear the London broil for 2-3 minutes per side until a crust forms. Then transfer the skillet to the oven and bake at 400°F for 10-15 minutes or until the desired doneness is achieved. Let the London broil rest for 5-10 minutes before slicing.

What are some herb crust options for a London broil?

Herb crusts can add a burst of flavor to a London broil. You can use a mixture of chopped herbs such as rosemary, thyme, and parsley to create a simple herb crust. Combine the herbs with breadcrumbs, garlic, and olive oil to form a paste. Spread the paste over the London broil before baking or grilling. Another option is to use a spice rub made of paprika, cumin, and chili powder to create a smoky, spicy crust.

How can you grill a London broil to perfection?

Grilling a London broil requires a hot grill and careful monitoring. Preheat the grill to high heat and oil the grates to prevent sticking. Place the London broil on the grill and cook for 4-5 minutes per side. Use a meat thermometer to check the internal temperature of the meat. For medium-rare, the temperature should be 135°F. Remove the London broil from the grill and let it rest for 5-10 minutes before slicing.

What are some summer-inspired recipes for London broil?

London broil is a versatile cut of meat that can be used in a variety of summer-inspired recipes. You can slice the London broil thinly and serve it on a bed of mixed greens with cherry tomatoes, cucumbers, and a balsamic vinaigrette for a refreshing salad. Another option is to serve the London broil with grilled corn on the cob and a side of watermelon salad. London broil can also be used in tacos or sandwiches for a quick and easy summer meal.

How can you incorporate tomatoes into a London broil dish?

Tomatoes can add a burst of flavor and color to a London broil dish. You can make a tomato-based sauce by sautéing onions and garlic in olive oil and adding canned tomatoes and Italian seasoning. Simmer the sauce for 10-15 minutes and serve it over sliced London broil. Another option is to roast cherry tomatoes in the oven and serve them alongside the London broil. You can also add sliced tomatoes to a London broil sandwich or salad for a fresh and juicy bite.

External Links

If you want to learn more about Pioneer Woman London Broil, or if you’re looking for recipe variations or tips, there are plenty of external resources available online. Here are a few links that you might find helpful:

• Table for Seven: This blog post from Table for Seven provides a detailed recipe for Pioneer Woman London Broil, along with step-by-step instructions and photos. It also includes some helpful tips for cooking the meat to your desired level of doneness.
• Blend of Bites: This recipe from Blend of Bites is very similar to the one from Table for Seven, but it includes slightly different measurements and cooking times. It also includes a helpful video tutorial that shows you exactly how to prepare and cook the meat.
• Foodie Front: This recipe from Foodie Front includes a slightly different marinade than the other two recipes, but it still produces a delicious and tender London Broil. The recipe also includes some helpful tips for grilling the meat, as well as some suggestions for side dishes that pair well with the dish.

Overall, these external links provide a wealth of information about Pioneer Woman London Broil, including recipes, cooking tips, and more. Whether you’re a seasoned cook or a beginner, these resources can help you create a delicious and satisfying meal that your whole family will enjoy.

More FAQs

London broil is a popular dish that many people enjoy. If you’re new to this dish, you may have some questions. Here are some frequently asked questions about London broil that may help you better understand this delicious meal.

Why do people like London broil?

One reason people enjoy London broil is that it’s a lean cut of meat that’s easy to prepare. It’s also a versatile cut of meat that can be cooked in a variety of ways, such as grilling, broiling, or pan-searing. Additionally, London broil is often marinated, which can add a lot of flavor to the meat.

What cut of meat is London broil?

Contrary to popular belief, London broil is not actually a specific cut of meat. Instead, it refers to a method of preparing meat. Typically, London broil is made with flank steak or top round steak, but other cuts of meat can be used as well.

What do you do with London broil?

There are many ways to prepare and serve London broil. One popular method is to marinate the meat for several hours before grilling or broiling it. You can also pan-sear London broil and finish it in the oven. Once cooked, London broil can be sliced thinly and served with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Does London broil have other names?

Yes, London broil is sometimes called “beef flank steak” or “top round steak.” However, keep in mind that these terms may refer to specific cuts of meat, whereas London broil refers to a preparation method.

Conclusion

In conclusion, Pioneer Woman London Broil is a delicious and easy-to-make dish that is perfect for any occasion. This recipe is versatile and can be customized to suit your preferences. Whether you prefer a sweeter or spicier taste, you can adjust the ingredients to create a flavor that is perfect for you.

One of the great things about this recipe is that it is affordable and easy to find all of the ingredients at your local grocery store. You can also make this dish ahead of time and store it in the refrigerator or freezer for later use.

To ensure that your London Broil turns out perfectly, it is important to follow the recipe closely and pay attention to the cooking times. You can also experiment with different cooking methods, such as grilling or broiling, to find the method that works best for you.

Overall, Pioneer Woman London Broil is a delicious and satisfying meal that is sure to impress your family and friends. So why not give it a try today and see for yourself how easy and delicious this recipe can be?

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